Who can benefit from Alexander Technique lessons?

Do you experience backache or stiff neck and shoulders?
Do you experience RSI related pain?
Do you experience chronic pain?
Do you experience anxiety and stress?
Are you uncomfortable sitting at a computer for long periods?
Are you a singer, musician, actor, dancer and interested in enhancing performance skills and artistic expression?
Are you an athlete/sports person and wondering whether you are fulfilling your full potential?

The application of the Alexander Technique can greatly benefit all of these areas.

The Alexander Technique can help you to perform everyday activities with less tension and improved efficiency. It can be applied to sitting, standing, walking, lifting and speaking.  From here comes improved performance in more specifically skilled activities.